Purpose Path blog

Insights on inner transformation and outer contribution from my coaching practice.

Wilting flowers

Amor Fati

We live our best lives when we actively choose the life we actually have, rather than yearning for some different, more “ideal” one.

White / black polarity

Positivity vs. negativity

So many of us who want to do good in the world come from a paradigm of excess positivity. We go, go, go. We keep saying “yes” even when we don’t have the time, energy, or genuine desire to do so. We make ourselves unwell trying to do good in the world.

Accountability partners

We are most able to make significant changes to our habits when we do so in relationship with others. Our new habits have a better chance of sticking when we allow others to witness, encourage, and celebrate us, and hold us accountable when we need it.